Healthy Food

King Crab

The health benefits of King Crab are numerous. On one hand, its meat is rich in protein at 19%, making it highly recommended for athletes’ diets, but it is also very interesting for those seeking weight loss, as it is a low-calorie food (providing only 91 kcal per 100 grams), yet contains multiple vitamins and minerals.

Furthermore, one of its main health benefits is that it provides a large amount of polyunsaturated fats of the Omega 3 type, found in oily fish, nuts and certain vegetable oils, such as olive oil. In fact, according to the Spanish Heart Foundation (FEC), the consumption of Omega 3 helps maintain normal cholesterol levels.

On the other hand, the meat of this fabulous crustacean contains a high percentage of B vitamins, which are important for protein metabolism. It aids in the formation of red blood cells and the maintenance of the central nervous system.

Our body needs 90 essential nutrients to carry out its biological functions. Two-thirds of these are minerals. They are necessary for all biological processes and good health.

It is worth noting that King Crab contains a significant amount of Copper, Zinc, Potassium, Phosphorus and Magnesium, minerals and trace elements important in many metabolic processes.

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Deep-Sea Red Crab

Deep-Sea Red Crab is also a crustacean with high protein value and low caloric content (83 kcal/100g), making it a very interesting food for athletes and those following a low-calorie diet.

It provides polyunsaturated fatty acids, especially EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), very important for the immune system, and essential micronutrients such as Zinc, Selenium, Iodine and Copper, as well as Sodium, Magnesium, Phosphorus and Potassium.

It is widely known that omega-3 fatty acids are effective in improving cardiac function, depression, cognitive function and blood health, as well as reducing blood pressure.

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Cuchara de Nacar ZAR
4.00€ Impuesto incluido
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Caviar ZAR Osetra
Price range: 38.71€ through 96.80€ Impuesto incluido
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Cangrejo Rojo de Profundidad
40.00€ Impuesto incluido
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Caviar

The health benefits of Caviar are undeniable: as a protein source with high levels of Omega 3 fatty acids, it also provides numerous minerals in significant amounts, such as Selenium, Magnesium, Iron, Sodium, Phosphorus and Calcium. Due to its fat content, it provides fat-soluble vitamins A and D, as well as B-group vitamins, including B1, B2, B5, B6 and B12.

This high concentration of nutrients is highly recommended for people with nutritional deficiencies and for athletes.